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I’m Short of Breath All The Time. Don’t I Need Oxygen?

In my last post, I talked about oxygen safety. One of the things I do as a Pulmonary Rehab therapist is optimize patients’ medication regimes and oxygen usage. Some people need oxygen only at night, while others need it only during the day when they are active. I get asked all the time, “If I…


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Can One Therapy Cover All Lung Problems?

I discovered a cool product the other day… but let me tell you this story first. My mom suffered with asthma for years. She always felt better when she was by the ocean. She briefly moved inland, but as soon as an exacerbation would hit, someone would have to drive her over the hill just…


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Are we in the ‘Safe Zone’ for Ebola?

Are we in the ‘safe’ zone with Ebola? Today we had our hospital training on caring for Ebola or other VHF – Viral Hemorrhagic Fever patients safely. I’ll go political on you in just a sec, but for now, let me say this: I think we (The U.S.) are finally prepared to care for these…


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Real Help for COPD symptoms

It all starts here…. What do you think is the number one thing that helps COPD ? And ILD? It’s not oxygen… it’s not medications…. it’s EXERCISE. Now, I want to ask you a question and I’d like an honest answer. What was your first reaction to the word exercise? For some people , their…


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Safety First When You’re on Oxygen

If you’re new to being on oxygen, safety is a must. Even if you’ve been on oxygen a long time, it’s good to review and make sure you are using it safely, especially with winter being right around the corner! There are some obvious rules, such as no open flames. And some not-so-obvious rules also….


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Beginning an Exercise program – How to start safely

People have asked me, “How will I know if I am overdoing it?” If I am doing this exercise routine on my own, and you’ve never even seen me?  The answer is simple, but a bit involved. Firstly, make sure your doctor has cleared you to start exercising. Even if you plan on just some…


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Will Pulmonary Rehab fix my lungs?

If your doctor has referred you for a Pulmonary Rehab program, I have one word for you: GO! For me, the six-week drill is nearly always the same: 6 patients arrive on the first day, with absolutely no clue what they signed up for. Fast forward to 6 weeks later, they are stronger, happier, excited…


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